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Episodes

Jan. 2, 2025

Awake Lipo, Fat Transfer Breast Augmentation & More: Get Off My Lawn …

Kirstin makes Dr. Koehler sound like a grumpy old man by asking for his unfiltered opinions on trending body cosmetic surgeries: Awake lipo Going to Turkey for surgery Rib removal High-definition liposuction Fat transfer to b...

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Dec. 19, 2024

Neck Lipo, Buccal Fat Removal & Fox Eye Lift - Get Off My Lawn Part 4

Kirstin gets Dr. Koehler’s “no nonsense” opinions on facial cosmetic surgery trends: - Neck lipo/chin lipo - Buccal fat removal - Fox eye lift Find out: - Does anyone actually benefit from neck liposuction? - Why do some people end up looking...

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Dec. 12, 2024

Cellulite Gadgets & CoolSculpting - Get Off My Lawn Part 3

Find out if Dr. Koehler gives a thumbs up or a side-eye to popular fat & cellulite treatments: - Cellulite devices - CoolSculpting Find out: - Do cellulite treatments actually work? - How much fat can you actually get rid of with...

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Dec. 5, 2024

SkinVive, Non-Surgical Rhinoplasty & More - Get Off My Lawn Part 2

What does Dr. Koehler think of today’s injectable trends? Kirstin pokes the bear to find out his opinion on: SkinVive Non-surgical rhinoplasty Kybella PDO threads IV therapy pop-up clinics Find out: Is there any actual benefi...

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Nov. 21, 2024

Baby Botox, Trap Tox & Weird Uses for Botox - Get Off My Lawn Part 1

Kirstin gets Dr. Koehler’s hot takes on the latest neuromodulator trends: - Baby Botox - Trap Tox Find out: - Should 20-somethings even be getting Botox? - Does zinc really make Botox last longer? - What is the point of Trap Tox exactly? ...

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Oct. 31, 2024

Bro-tox & Six Packs: The Truth About Cosmetic Procedures for Men

Kirstin talks Dr. Koehler into revealing which procedures he has had himself, and the unique reasons men might not seek cosmetic treatments as often as women. Most men want to look younger and more professional. Popular proce...

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Oct. 17, 2024

Deep Plane vs. SMAS: Battle of the Face Lifts

Dr. Koehler and Kirstin get into the two most popular face lift techniques: the deep plane face lift and the SMAS face lift. Every face lift is customized—there's no one-size-fits-all approach. Dr. Koehler emphasizes that the...

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Oct. 3, 2024

The Truth About Breast Implant Removal

Women decide to remove their implants for all sorts of reasons—whether it’s personal choice, concerns about breast implant-associated illness, or just not wanting to deal with future replacements. In a lot of BII support grou...

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Sept. 19, 2024

The Neck Best Thing

Turkey neck, sagging, jowling, and those pesky horizontal lines… the neck gives us so many things to complain about. Treatments like radiofrequency microneedling and CO2 laser resurfacing are great for boosting skin texture a...

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Aug. 29, 2024

The Life Changing Magic of Breast Reduction

If you're dealing with back pain, neck aches, or uncomfortable bra straps because of your breast size, breast reduction surgery can make a huge difference in your quality of life. It’s not just about making your breasts small...

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Aug. 15, 2024

Kirstin’s Insider Tips for Cosmetic Surgery Financing

We get it – talking about money can be uncomfortable. Cosmetic procedures are elective, so insurance doesn’t cover them, but we offer flexible financing options to help you achieve your dream look today. We partner with compa...

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Aug. 1, 2024

Sixty-ish: Best Anti-Aging Treatments for Your 60’s

To keep you looking fresh and reverse the "worn out" look, Dr. Koehler and Kirstin reveal the best options for your 60’s in this fourth and final episode of our mini-series on skin care throughout the decades. If you want ser...

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July 18, 2024

Fifty-ish: Best Anti-Aging Treatments for Your 50’s

For people in their 50’s, here’s how to take action and avoid looking "old." Dr. Koehler and Kirstin share tips in this third episode of our mini-series on skin care throughout the decades. In your 50s, it's time to consider ...

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June 20, 2024

Meet Mary Emma Pitman, CRNP

Mary Emma Pitman, CRNP leads our bioidentical hormone replacement therapy program at Eastern Shore Cosmetic Surgery. Taking the time to understand everything from your sleep habits to your stress triggers, Mary Emma dives dee...

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June 6, 2024

Bioidentical Hormone Replacement: You, But Way Better

We don’t just want to look young, we want to feel young, too. Hormone replacement can improve quality of life for both women and men by tackling issues like brain fog, fatigue, low libido, and anxiety. Mary Emma Pitman, CRNP ...

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May 9, 2024

Forty-ish: Best Anti-Aging Treatments for Your 40’s

To slow down the effects of aging in your 40’s, Dr. Koehler and Kirstin reveal the must-have products and must-do treatments in the second episode of our mini-series on skin care throughout the decades. In your 40’s, it’s all...

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April 25, 2024

Thirty-ish: Best Anti-Aging Treatments for Your 30’s

In the first episode of our mini-series about taking care of your face throughout the decades, Dr. Koehler and Kirstin share tips for your 30’s to keep yourself looking young. Entering your 30’s calls for a solid anti-aging t...

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April 11, 2024

Are My Breast Implants Too Old? The Answer is Maybe

Sometimes breast implants need a little help within the first year, while others have implants for decades with no need to make a change. But trends and feelings change, and someday you might want to be smaller or larger, or ...

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March 28, 2024

One Size Does Not Fit All: Finding the Perfect Breast Implant Size

The secret to great breast augmentation results is getting the right size and style of implant for your body. Kirstin asks Dr. Koehler the most common questions about breast augmentation and a few weird ones, including how bi...

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March 14, 2024

Ways To Lift & Tighten Loose Skin After Losing 100+ Lbs

Losing weight and looking great feels amazing, but for some people there’s loose skin hanging around that won’t go away on its own. When this happens, there’s a range of non-surgical and surgical approaches to solve the probl...

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Feb. 29, 2024

The BBL’s Not Going Anywhere

While trends come and go and fewer people are seeking the full booty look, the BBL is so not over. Thanks to better awareness and stricter regulations, BBLs are much safer now than before. Dr. Koehler breaks down the techniqu...

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Feb. 15, 2024

Mommy Makeover Made (Mostly) Easy [Part 2]

You can have the best results in the world, but being mentally and physically unprepared for recovery will affect your experience. Dr. Koehler and his team believe the more you know at the pre-op appointment about what to exp...

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Feb. 1, 2024

Mommy Makeover Made (Mostly) Easy [Part 1]

No amount of exercise or diet can correct skin laxity and muscle separation. Although Dr. Koehler finds the term “mommy makeover” to be overused, it represents the surgical options designed to get the pre-kids body back. Most...

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Jan. 18, 2024

The Question You Aren’t Asking About Surgery (That You Should)

Is it safer to have surgery in a hospital or an in-office surgery suite? Both are safe, of course, and ultimately it is the surgeon doing your surgery which makes it safe, not the location. But what you might not think to ver...

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