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Episodes

One Size Does Not Fit All: Finding the Perfect Breast Implant Size
March 28, 2024

One Size Does Not Fit All: Finding the Perfect Breast Implant Size

The secret to great breast augmentation results is getting the right size and style of implant for your body. Kirstin asks Dr. Koehler the most common questions about breast augmentation and a few weird ones, including how bi...

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Ways To Lift & Tighten Loose Skin After Losing 100+ Lbs
March 14, 2024

Ways To Lift & Tighten Loose Skin After Losing 100+ Lbs

Losing weight and looking great feels amazing, but for some people there’s loose skin hanging around that won’t go away on its own. When this happens, there’s a range of non-surgical and surgical approaches to solve the probl...

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The BBL’s Not Going Anywhere
Feb. 29, 2024

The BBL’s Not Going Anywhere

While trends come and go and fewer people are seeking the full booty look, the BBL is so not over. Thanks to better awareness and stricter regulations, BBLs are much safer now than before. Dr. Koehler breaks down the techniqu...

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Mommy Makeover Made (Mostly) Easy [Part 2]
Feb. 15, 2024

Mommy Makeover Made (Mostly) Easy [Part 2]

You can have the best results in the world, but being mentally and physically unprepared for recovery will affect your experience. Dr. Koehler and his team believe the more you know at the pre-op appointment about what to exp...

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Mommy Makeover Made (Mostly) Easy [Part 1]
Feb. 1, 2024

Mommy Makeover Made (Mostly) Easy [Part 1]

No amount of exercise or diet can correct skin laxity and muscle separation. Although Dr. Koehler finds the term “mommy makeover” to be overused, it represents the surgical options designed to get the pre-kids body back. Most...

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The Question You Aren’t Asking About Surgery (That You Should)
Jan. 18, 2024

The Question You Aren’t Asking About Surgery (That You Should)

Is it safer to have surgery in a hospital or an in-office surgery suite? Both are safe, of course, and ultimately it is the surgeon doing your surgery which makes it safe, not the location. But what you might not think to ver...

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You Look Tired
Jan. 4, 2024

You Look Tired

Eyelid surgery (the procedure that “fancy people” call blepharoplasty) is how we help fix dark circles and eye bags. The goal isn’t to make you look different, just less tired or old. Eyelid surgery techniques differ for men ...

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Smart People Making Other Smart People Smarter About Face Lifts
Dec. 21, 2023

Smart People Making Other Smart People Smarter About Face Lifts

Each fall, Dr. Koehler serves on the faculty of an advanced facial rejuvenation surgery course led by Dr. Mike Nayak at St. Louis University. Doctors from all over the country and around the world travel to this course to ref...

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How Not To End Up With a Super Obvious Facelift
Dec. 14, 2023

How Not To End Up With a Super Obvious Facelift

Dr. Koehler does it all, but the procedure he’s most known for around the Eastern Shore and beyond is the face lift. Unapologetically candid with patients, if someone’s concerns call for additional procedures he may recommend...

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The Eastern Shore’s Best Kept Secret
Nov. 30, 2023

The Eastern Shore’s Best Kept Secret

Nestled in a quiet corner of Fairhope, Alabama, people from all over the Southeast are pleasantly surprised to find a team of world-class aesthetic professionals led by an exceptional cosmetic surgeon. No matter who’s asking ...

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Making Alabama Beautiful
Nov. 28, 2023

Making Alabama Beautiful

Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky...

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